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Archive for the ‘Brain Dump’ Category

*A note on this entry: The Dekeyser & Friends project I’m on is all about inspiration.  I hope this blog entry, and many others that I attempt to write as honestly as possible, are never construed as “anti-inspirational” or worse: depressing.  From sadness comes growth, and from growth comes inspiration.  I’ll get there someday.  Happy [...]

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Truth Be Told

We only ever want to share the good things.  Somehow human nature has programmed us to hide our secrets deep inside.  But there are so many bad things that pass through.  Not because we’re bad, but because we’re beautifully fallible and if we were immune to negativity, to pessimism and greed and anger, we would [...]

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I’ve been struggling for days now to come to some sort of enlightened conclusion about the ‘reason’ for the shin splints which I’ve been suffering from.  Judging by my substitution of factual Twitter updates for a more in-depth blog, it’s clear I’ve failed in this endeavor.
My legs started paining me last Friday during training, but [...]

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I met a friend the other night that I hadn’t seen in a while, and while I was preparing for the rendez-vous, I was playing out different conversations in my head and how they might go.  (Because this is what I do…)
I imagined answering the question, How are you? At first, I thought of groaning [...]

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Today was a pretty rough day, but it was also pretty rockin’.  Here’s why:
Gut Shot #1: Parking ticket in Central Square, even after I fed the meter.  Should have remembered that they stalk those metal boxes just waiting for someone to be five minutes late, like I was.
Silver Lining: I sat in the car eating [...]

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The second step is simple: We came to believe that a power greater than ourselves could restore us to sanity.
Al-Anon claims to have atheists amongst them; and, indeed, I’ve met some that have entered as such and found their way to their own personal higher power.  Me, I’ve always carried a higher power around with [...]

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Tomorrow I work a full day with two kids, and don’t stop until next Saturday.  Today I enjoyed my last day off for a while, and with nothing planned, I soaked up the details of the day.

A tiny little dog, sitting happily panting in a fountain between Fanuiel Hall and the North End.
Two tourists, walking [...]

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The book talks about self-healing and it leads me to think about my life as a massage practitioner.  Originally an idea as a back-up job to acting, massage has become much more to me than just this.  It’s a way for me to give back, to better understand the way we humans work as a [...]

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The Sleep Debate

I started reading “The Insomnia Solution” today – a book that claims to teach you how to relax your body and naturally induce sound sleep.  Suddenly I’m wondering – is every doctor I’ve ever seen a complete idiot?
I bounce around a lot, so it’s been a while since I last had a real general practitioner [...]

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gratitute.  on a day like today, where i’m compelled to write pages, there’s something the matter on the inside, and that means i need to calm myself and find gratitute.
there are so many different schools of thought, which ring true.  they all seem very wholistic, yet they conflict.  al-anon talks about acceptance – seeing life [...]

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